I am a fully qualified counsellor and psychotherapist with a BA in Holistic Counselling and Psychotherapy. Currently, I am working towards a Master’s in Counselling & Psychotherapy.

My approach is integrative which means I use a variety of approaches to suit the individual needs of the client. I primarily focus on the person-centred approach to therapy. The core purpose of person-centred therapy is to facilitate our ability to self-actualise – the belief that all of us will grow and fulfil our potential. This approach facilitates the personal growth and relationships of a client by allowing them to explore and utilise their own strengths and personal identity. The counsellor aids this process, providing vital support to the client as they make their way through this journey. I also use other approaches such as CBT and interventions such as Mindfulness etc in collaboration with the client. 

My approach offers clients a safe, warm, compassionate, non-judgemental, confidential & empathic space to unpack their thoughts & feelings.